Posts in category Wellness

There’s nothing like the tried-and-true recipe of sand and sea that will calm your frazzled nerves from your hectic city life. While an idyllic beach getaway at a Bintan resort or a secluded villa in Bali often carries a whiff …

Yoga has become increasingly popular worldwide — that also means more and more places to practice yoga are popping up, but the only gripe is that it could be hard to find classes of consistent quality. However, there are still …